MARCH
Lavender
Get Lavender here
Lavender is the most versatile, do all, basic, adaptable, calming & relaxing essential oil! When you have no clue what to do- reach for lavender ☺
The DIY recipes using lavender are endless. Check out Pinterest & the web to see exactly what I’m talking about.
https://www.pinterest.com/rootsofhealing3/
Pamper your dry skin with some moisturizing lotion bars! Add Lavender as your oil of choice ☺
There’s nothing better than soaking in a tub after a long, hard day.
Foot Massage
To help relax, massage 1-2 drops of lavender onto the feet at the end of the day. Hit all the pressure points for even more support.
Boost the immune system & promote relaxation by massaging 1-3 drops of lavender on the low back, muscles along the spine & neck. Mix with a nickel size drop of your favorite carrier oil.
Lavender goes hand in hand with diffusing. You can diffuse 5-7 drops in bedrooms at night. A diffuser necklace with 2 drops lavender & 1 drop lemon or lime is yummy.
For hair support, place 2 drops on your hand & run through wet hair daily.
For odor free potty time- place 1 drop of lavender in the toilet before your business ;)
DIY All-Purpose Spray
4 oz amber glass spray bottle
30 drops Lavender
Distilled water
Place lavender drops in the bottle & fill ¾ full with water. Lid & shake well. Shake before each use. Spray mattresses, pillows, pet beds, furniture, car upholstery, stuffed animals, etc.
DIY Bath Bomb
2 Tbsp baking soda
2 tsp citric acid (available online & at most grocery, bulk & health food stores)
5 drops lavender
Mix all the ingredients & spray or sprinkle a little with water until mixture can form into a ball.
Roll into small balls & let sit on parchment paper to dry for 1-2 days. Store in lidded glass jar- a mason jar is perfect. Add 1 ball per bath.