Tracy DuBaere

Young Living 

Independent Distributor #1295897

Planted In God's Word

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Email : rootsofhealingyl@gmail.com

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These statements have not been evaluated by the Food and Drug Administration.  Information on this site is not intended to diagnose, treat, cure or prevent disease. A decision to use/not use this information is the sole responsibility of the reader. Please see your doctor or health care professional for medical evaluation. 

MARCH

Lavender

Get Lavender here 

Lavender is the most versatile, do all, basic, adaptable, calming & relaxing essential oil! When you have no clue what to do- reach for lavender ☺

 

The DIY recipes using lavender are endless. Check out Pinterest & the web to see exactly what I’m talking about. 

https://www.pinterest.com/rootsofhealing3/

 

Pamper your dry skin with some moisturizing lotion bars! Add Lavender as your oil of choice ☺

There’s nothing better than soaking in a tub after a long, hard day.

Foot Massage

To help relax, massage 1-2 drops of lavender onto the feet at the end of the day. Hit all the pressure points for even more support.  

 

Boost the immune system & promote relaxation by massaging 1-3 drops of lavender on the low back, muscles along the spine & neck. Mix with a nickel size drop of your favorite carrier oil.

 

Lavender goes hand in hand with diffusing. You can diffuse 5-7 drops in bedrooms at night. A diffuser necklace with 2 drops lavender & 1 drop lemon or lime is yummy. 

 

For hair support, place 2 drops on your hand & run through wet hair daily. 

 

For odor free potty time-  place 1 drop of lavender in the toilet before your business ;)

 

DIY All-Purpose Spray

4 oz amber glass spray bottle

30 drops Lavender

Distilled water

Place lavender drops in the bottle & fill ¾ full with water. Lid & shake well. Shake before each use. Spray mattresses, pillows, pet beds, furniture, car upholstery, stuffed animals, etc.

DIY Bath Bomb

2 Tbsp baking soda

2 tsp citric acid (available online & at most grocery, bulk & health food stores)

5 drops lavender

Mix all the ingredients & spray or sprinkle a little with water until mixture can form into a ball.

Roll into small balls & let sit on parchment paper to dry for 1-2 days. Store in lidded glass jar- a mason jar is perfect. Add 1 ball per bath.